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SPRING AIR, OUTDOOR SPORTS TIME: THE PARMA HAM IS AN IDEAL FOOD FOR ATHLETES.
Parma ham is an ideal food for athletes and for those who are going with the spring in outdoor sports. As lunch or as a snack, is a convenient way to take away the hunger and not burden the digestion.
Particularly suitable for athletes to its easy digestibility, it is recommended the consumption before the sports activity: the times of digestibility of 100 g. of Parma ham is approximately 1 hour and 40 minutes, compared to 3 hours for beef, 2 hours and 40 minutes of eggs and 2 hours of fresh fruit.
Proteins are fully utilized by our bodies promoting the repair of muscle damage from wear and contributing to energy intake necessary. Very rich in amino acids, taken in large quantities by the muscle during exercise, helps to neutralize the lactic acid produced, helping good effects detoxifying and anti-fatigue.
For Parma Ham nutrional information click here.
Particularly suitable for athletes to its easy digestibility, it is recommended the consumption before the sports activity: the times of digestibility of 100 g. of Parma ham is approximately 1 hour and 40 minutes, compared to 3 hours for beef, 2 hours and 40 minutes of eggs and 2 hours of fresh fruit.
Proteins are fully utilized by our bodies promoting the repair of muscle damage from wear and contributing to energy intake necessary. Very rich in amino acids, taken in large quantities by the muscle during exercise, helps to neutralize the lactic acid produced, helping good effects detoxifying and anti-fatigue.
For Parma Ham nutrional information click here.